{"id":2335,"date":"2016-01-16T13:47:45","date_gmt":"2016-01-16T13:47:45","guid":{"rendered":"http:\/\/demowp.cththemes.net\/gatherv2\/?page_id=2335"},"modified":"2026-03-11T16:39:37","modified_gmt":"2026-03-11T20:39:37","slug":"personal-trainer-montgomery-county","status":"publish","type":"page","link":"https:\/\/realworldstrength.net\/personal-trainer\/","title":{"rendered":"Dave Taylor Real World Strength Systems Personal Trainer Montgomery County"},"content":{"rendered":"[vc_row cth_layout=&#8221;gather_header_yt_video&#8221; yt_raster=&#8221;yes&#8221; el_id=&#8221;top&#8221; youtubevideo=&#8221;https:\/\/www.youtube.com\/watch?v=C8aAdp15T6w&amp;t=5s&#8221; ytvideobgimg=&#8221;1608&#8243; css=&#8221;.vc_custom_1582949161314{background-image: url(https:\/\/realworldstrength.net\/personal-trainer\/wp-content\/uploads\/2020\/02\/dave-taylor-real-world-strength-workout2.jpg?id=3420) !important;}&#8221;][vc_column][vc_single_image image=&#8221;3719&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;lightSpeedIn&#8221; el_class=&#8221;header_top-bg&#8221;][vc_column_text el_id=&#8221;intro-video&#8221;]\n<h3 class=\"headline-support wow fadeInDown\">It&#8217;s Never Too Late To Get Strong<\/h3>\n<h1 class=\"headline wow fadeInDown\" data-wow-delay=\"0.1s\"><strong>REAL WORLD STRENGTH SYSTEMS<\/strong><\/h1>\n<div class=\"when_where wow fadeIn\" data-wow-delay=\"0.4s\">\n<p class=\"event_when\">Personal Trainer &amp; Strength Coach<\/p>\n<p class=\"event_where\">Discuss Your Fitness Goals Today<\/p>\n<\/div>\n[\/vc_column_text][vc_cta h2=&#8221;&#8221; txt_align=&#8221;center&#8221; style=&#8221;flat&#8221; add_button=&#8221;top&#8221; btn_title=&#8221;SCHEDULE A CONSULTATION&#8221; btn_style=&#8221;custom&#8221; btn_custom_background=&#8221;#282262&#8243; btn_custom_text=&#8221;#ffffff&#8221; btn_size=&#8221;lg&#8221; btn_align=&#8221;center&#8221; btn_css_animation=&#8221;bounceInUp&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; css=&#8221;.vc_custom_1583427566338{background-color: rgba(0,0,0,0.01) !important;*background-color: rgb(0,0,0) !important;}&#8221; btn_link=&#8221;url:%23register-now|||&#8221;][\/vc_cta][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; css=&#8221;.vc_custom_1583018489181{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f1f1f1 !important;}&#8221; el_id=&#8221;your-trainer&#8221;][vc_column][vc_custom_heading text=&#8221;OVERCOME PAIN &amp; GAIN STRENGTH&#8221; font_container=&#8221;tag:h2|font_size:52|text_align:center&#8221; google_fonts=&#8221;font_family:Oswald%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_column_text]\n<p class=\"lead text-center\">My name is Dave Taylor, founder of Real World Strength Systems. I&#8217;m a<strong> personal trainer and strength coach<\/strong> based in Kensington, MD that helps people with pain and physical limitations get back in action.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221;][vc_column][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4>I CAN HELP YOU REACH YOUR GOALS<\/h4>\n<\/div>\n[\/vc_column_text][cth_speakers_cpt count=&#8221;1&#8243; singlespeaker=&#8221;no&#8221; slidestoshow=&#8221;1&#8243; arrows=&#8221;false&#8221;][vc_column_text css=&#8221;.vc_custom_1583000081507{padding-right: 52px !important;padding-left: 52px !important;}&#8221;]\n<p class=\"lead text-center\">At <strong>Real World Strength<\/strong> we offer personal training to people who want to<strong> improve strength, mobility, energy<\/strong> and their overall wellbeing. We typically work with people over 50, who have <strong>chronic aches and pains<\/strong>, for what ever reason, but still want to be physically active moving towards retirement and beyond.<\/p>\n[\/vc_column_text][vc_custom_heading text=&#8221;I&#8217;m So Confident That We Can Help You That I&#8217;ll Give You a FREE WEEK To Prove It To You&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; el_id=&#8221;what-to-expect&#8221;][vc_column][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4>HERE&#8217;S WHAT TO EXPECT DURING YOUR FREE WEEK<\/h4>\n<\/div>\n[\/vc_column_text][cth_schedules][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221;][vc_column][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4>YOU GET A COMPLETE TRAINING EXPERIENCE<\/h4>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; animation=&#8221;yes&#8221; effect=&#8221;fadeInLeft&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-5&#8243;][cth_featurebox icon=&#8221;icon-crown-king-streamline&#8221; title=&#8221;Knowledgeable Training&#8221;]Based on my experience as a <strong>personal trainer<\/strong>, I am able to create a fitness program that helps you progress through personal programming.[\/cth_featurebox][\/vc_column][vc_column width=&#8221;1\/2&#8243; animation=&#8221;yes&#8221; effect=&#8221;fadeInRight&#8221; offset=&#8221;vc_col-md-5&#8243;][cth_featurebox title=&#8221;We Care About You&#8221;]I am very passionate about working with the people that were told it\u2019s too late to be fit! It is <strong>my mission<\/strong> to provide every client with the results they deserve.[\/cth_featurebox][\/vc_column][vc_column width=&#8221;1\/2&#8243; animation=&#8221;yes&#8221; effect=&#8221;fadeInLeft&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-5&#8243;][cth_featurebox icon=&#8221;icon-happy-smiley-streamline&#8221; title=&#8221;One on One Experience&#8221;]Get a truly individual experience. We care about our clients, what your <strong>stress levels<\/strong> are like and why you want to change your current physical state.[\/cth_featurebox][\/vc_column][vc_column width=&#8221;1\/2&#8243; animation=&#8221;yes&#8221; effect=&#8221;fadeInRight&#8221; offset=&#8221;vc_col-md-5&#8243;][cth_featurebox icon=&#8221;icon-arrow-streamline-target&#8221; title=&#8221;Advice You Can Count On&#8221;]With over <strong>20 years as a personal trainer<\/strong> and fitness educator, I am able to help you in ways other trainers can&#8217;t. 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Break\",\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname32\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":16,\"ftype\":\"ffieldset\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":false,\"advanced\":{\"css\":{\"container\":{\"label\":\"Fields container fieldset tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Input tag\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}},\"legend\":{\"label\":\"Legend\",\"rules\":{}},\"field\":{\"label\":\"Field\",\"rules\":{}}}},\"fields\":[\"fieldname17\"],\"columns\":1,\"align\":\"top\",\"rearrange\":0,\"title\":\"What type of training environment sounds most like you?\",\"_developerNotes\":\"\",\"collapsible\":false,\"defaultCollapsed\":true,\"collapsed\":false,\"selfClosing\":false,\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname18\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":17,\"ftype\":\"fPageBreak\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":false,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Input tag\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"Page Break\",\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname40\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":18,\"ftype\":\"ffieldset\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":false,\"advanced\":{\"css\":{\"container\":{\"label\":\"Fields container fieldset tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Input tag\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}},\"legend\":{\"label\":\"Legend\",\"rules\":{}},\"field\":{\"label\":\"Field\",\"rules\":{}}}},\"fields\":[\"fieldname19\"],\"columns\":1,\"align\":\"top\",\"rearrange\":0,\"title\":\"Be Honest Here\",\"_developerNotes\":\"\",\"collapsible\":false,\"defaultCollapsed\":true,\"collapsed\":false,\"selfClosing\":false,\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname20\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":19,\"ftype\":\"fPageBreak\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":false,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Input tag\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"Page Break\",\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname21\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":20,\"ftype\":\"ffieldset\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":false,\"advanced\":{\"css\":{\"container\":{\"label\":\"Fields container fieldset tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Input tag\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}},\"legend\":{\"label\":\"Legend\",\"rules\":{}},\"field\":{\"label\":\"Field\",\"rules\":{}}}},\"fields\":[\"fieldname22\",\"fieldname23\",\"fieldname41\",\"fieldname42\"],\"columns\":\"2\",\"align\":\"top\",\"rearrange\":0,\"title\":\"Where should we send your personalized results and next steps?\",\"_developerNotes\":\"\",\"collapsible\":false,\"defaultCollapsed\":true,\"collapsed\":false,\"selfClosing\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname24\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":21,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":true,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Calculated field\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"Busy Achiever\",\"_developerNotes\":\"\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"accept_html\":false,\"size\":\"medium\",\"eq\":\"(function(){\\n  var goal = 0;\\n  if(fieldname2 == \\u0022Lose body fat and inches\\u0022) goal = 2;\\n  else if(fieldname2 == \\u0022Get stronger and feel more capable\\u0022) goal = 2;\\n  else if(fieldname2 == \\u0022Reduce pain and stiffness\\u0022) goal = 0;\\n  else if(fieldname2 == \\u0022Have more energy and less fatigue\\u0022) goal = 3;\\n  else if(fieldname2 == \\u0022Feel confident in my clothes and body\\u0022) goal = 3;\\n\\n  var struggle = 0;\\n  if(fieldname7 == \\u0022Staying consistent week after week\\u0022) struggle = 4;\\n  else if(fieldname7 == \\u0022Finding time around work, kids, and life\\u0022) struggle = 5;\\n  else if(fieldname7 == \\u0022Pain or old injuries flaring up\\u0022) struggle = 0;\\n  else if(fieldname7 == \\u0022Not knowing what to do at the gym\\u0022) struggle = 2;\\n  else if(fieldname7 == \\u0022Feeling unmotivated or discouraged\\u0022) struggle = 2;\\n\\n  var env = 0;\\n  if(fieldname17 == \\u0022Small groups \\\/ classes with coaching\\u0022) env = 3;\\n  else if(fieldname17 == \\u0022I prefer 1-on-1 attention\\u0022) env = 1;\\n  else if(fieldname17 == \\u0022I like having a plan and doing it on my own\\u0022) env = 3;\\n  else if(fieldname17 == \\u0022I'm not sure yet, I just want what works\\u0022) env = 2;\\n\\n  \\\/\\\/ Sliders\\n  var activity = (fieldname5 \\u003E= 2 && fieldname5 \\u003C= 4) ? 4 : (fieldname5 \\u003C= 1 ? 2 : 1);\\n  var confidence = (fieldname9 \\u003E= 7) ? 1 : (fieldname9 \\u003E= 4 ? 2 : 1);\\n  var energy = (fieldname11 \\u003E= 6) ? 3 : (fieldname11 \\u003E= 4 ? 2 : 1);\\n  var sleep = (fieldname13 \\u003E= 6) ? 2 : 1;\\n  var pain = (fieldname15 \\u003C= 3) ? 2 : (fieldname15 \\u003C= 6 ? 1 : 0);\\n  var readiness = (fieldname19 \\u003E= 6 && fieldname19 \\u003C= 8) ? 4 : (fieldname19 \\u003E= 9 ? 2 : 2);\\n\\n  return goal + struggle + env + activity + confidence + energy + sleep + pain + readiness;\\n})()\\n\",\"min\":\"\",\"max\":\"\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"dynamicEval\":true,\"validate\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname25\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":22,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":true,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Calculated field\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"Comeback Builder\",\"_developerNotes\":\"\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"accept_html\":false,\"size\":\"medium\",\"eq\":\"(function(){\\n  var goal = 0;\\n  if(fieldname2 == \\u0022Lose body fat and inches\\u0022) goal = 0;\\n  else if(fieldname2 == \\u0022Get stronger and feel more capable\\u0022) goal = 1;\\n  else if(fieldname2 == \\u0022Reduce pain and stiffness\\u0022) goal = 5;\\n  else if(fieldname2 == \\u0022Have more energy and less fatigue\\u0022) goal = 2;\\n  else if(fieldname2 == \\u0022Feel confident in my clothes and body\\u0022) goal = 1;\\n\\n  var struggle = 0;\\n  if(fieldname7 == \\u0022Staying consistent week after week\\u0022) struggle = 0;\\n  else if(fieldname7 == \\u0022Finding time around work, kids, and life\\u0022) struggle = 0;\\n  else if(fieldname7 == \\u0022Pain or old injuries flaring up\\u0022) struggle = 5;\\n  else if(fieldname7 == \\u0022Not knowing what to do at the gym\\u0022) struggle = 2;\\n  else if(fieldname7 == \\u0022Feeling unmotivated or discouraged\\u0022) struggle = 1;\\n\\n  var env = 0;\\n  if(fieldname17 == \\u0022Small groups \\\/ classes with coaching\\u0022) env = 2;\\n  else if(fieldname17 == \\u0022I prefer 1-on-1 attention\\u0022) env = 4;\\n  else if(fieldname17 == \\u0022I like having a plan and doing it on my own\\u0022) env = 0;\\n  else if(fieldname17 == \\u0022I'm not sure yet, I just want what works\\u0022) env = 2;\\n\\n  \\\/\\\/ Sliders \\u2014 pain and low confidence are PRIMARY drivers\\n  var pain = fieldname15;                          \\\/\\\/ 0-10 raw, higher = more CB\\n  var confidence = (10 - fieldname9);              \\\/\\\/ inverted: low confidence = high CB\\n  var activity = (fieldname5 \\u003C= 1) ? 3 : (fieldname5 \\u003C= 3 ? 1 : 0);\\n  var energy = (fieldname11 \\u003C= 4) ? 3 : (fieldname11 \\u003C= 6 ? 1 : 0);\\n  var sleep = (fieldname13 \\u003C= 4) ? 3 : (fieldname13 \\u003C= 6 ? 1 : 0);\\n  var readiness = (fieldname19 \\u003E= 7) ? 1 : (fieldname19 \\u003E= 4 ? 2 : 3); \\\/\\\/ lower readiness = more CB\\n\\n  return goal + struggle + env + pain + confidence + activity + energy + sleep + readiness;\\n})()\\n\",\"min\":\"\",\"max\":\"\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"dynamicEval\":true,\"validate\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname26\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":23,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":true,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Calculated field\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"All\\u2011In Transformer\",\"_developerNotes\":\"\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"accept_html\":false,\"size\":\"medium\",\"eq\":\"(function(){\\n  var goal = 0;\\n  if(fieldname2 == \\u0022Lose body fat and inches\\u0022) goal = 4;\\n  else if(fieldname2 == \\u0022Get stronger and feel more capable\\u0022) goal = 3;\\n  else if(fieldname2 == \\u0022Reduce pain and stiffness\\u0022) goal = 0;\\n  else if(fieldname2 == \\u0022Have more energy and less fatigue\\u0022) goal = 2;\\n  else if(fieldname2 == \\u0022Feel confident in my clothes and body\\u0022) goal = 3;\\n\\n  var struggle = 0;\\n  if(fieldname7 == \\u0022Staying consistent week after week\\u0022) struggle = 1;\\n  else if(fieldname7 == \\u0022Finding time around work, kids, and life\\u0022) struggle = 0;\\n  else if(fieldname7 == \\u0022Pain or old injuries flaring up\\u0022) struggle = 0;\\n  else if(fieldname7 == \\u0022Not knowing what to do at the gym\\u0022) struggle = 2;\\n  else if(fieldname7 == \\u0022Feeling unmotivated or discouraged\\u0022) struggle = 3;\\n\\n  var env = 0;\\n  if(fieldname17 == \\u0022Small groups \\\/ classes with coaching\\u0022) env = 2;\\n  else if(fieldname17 == \\u0022I prefer 1-on-1 attention\\u0022) env = 1;\\n  else if(fieldname17 == \\u0022I like having a plan and doing it on my own\\u0022) env = 3;\\n  else if(fieldname17 == \\u0022I'm not sure yet, I just want what works\\u0022) env = 2;\\n\\n  \\\/\\\/ Sliders \\u2014 readiness and activity are PRIMARY drivers\\n  var readiness = fieldname19;                     \\\/\\\/ 1-10 raw, higher = more AIT\\n  var activity = (fieldname5 \\u003E= 4) ? 4 : (fieldname5 \\u003E= 2 ? 2 : 0);\\n  var confidence = (fieldname9 \\u003E= 7) ? 3 : (fieldname9 \\u003E= 4 ? 1 : 0);\\n  var energy = (fieldname11 \\u003E= 7) ? 3 : (fieldname11 \\u003E= 5 ? 1 : 0);\\n  var sleep = (fieldname13 \\u003E= 7) ? 2 : (fieldname13 \\u003E= 5 ? 1 : 0);\\n  var pain = (fieldname15 \\u003C= 2) ? 2 : (fieldname15 \\u003C= 5 ? 1 : 0);  \\\/\\\/ low pain favors AIT\\n\\n  return goal + struggle + env + readiness + activity + confidence + energy + sleep + pain;\\n})()\\n\",\"min\":\"\",\"max\":\"\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"dynamicEval\":true,\"validate\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname27\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":24,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":true,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Calculated field\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"The Archetype\",\"_developerNotes\":\"\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"accept_html\":false,\"size\":\"medium\",\"eq\":\"(function(){\\n  var ba = fieldname24;\\n  var cb = fieldname25;\\n  var ait = fieldname26;\\n\\n  if(cb \\u003E ba && cb \\u003E ait){\\n    return \\u0022Comeback Builder\\u0022;\\n  } else if(ait \\u003E ba && ait \\u003E cb){\\n    return \\u0022All-In Transformer\\u0022;\\n  } else if(ba \\u003E cb && ba \\u003E ait){\\n    return \\u0022Busy Achiever\\u0022;\\n  } else if(ba == ait && ba \\u003E cb){\\n    return \\u0022All-In Transformer\\u0022;\\n  } else if(ba == cb && ba \\u003E ait){\\n    return \\u0022Comeback Builder\\u0022;\\n  } else {\\n    return \\u0022Busy Achiever\\u0022;\\n  }\\n})()\\n\",\"min\":\"\",\"max\":\"\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"dynamicEval\":true,\"validate\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname28\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":25,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":true,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Calculated field\",\"rules\":{}},\"help\":{\"label\":\"Instructions for users\",\"rules\":{}}}},\"title\":\"Headline\",\"_developerNotes\":\"\",\"predefined\":\"\",\"required\":false,\"exclude\":false,\"accept_html\":false,\"size\":\"medium\",\"eq\":\"(function(){\\n  if(fieldname27 == \\u0022Comeback Builder\\u0022){\\n    return \\u0022You're a Comeback Builder\\u0022;\\n  } else if(fieldname27 == \\u0022All-In Transformer\\u0022){\\n    return \\u0022You're an All-In Transformer\\u0022;\\n  } else {\\n    return \\u0022You're a Busy Achiever\\u0022;\\n  }\\n})()\\n\",\"min\":\"\",\"max\":\"\",\"suffix\":\"\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"currency\":false,\"noEvalIfManual\":true,\"formatDynamically\":false,\"dynamicEval\":true,\"validate\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname29\",\"fieldlayout\":\"default\",\"shortlabel\":\"\",\"index\":26,\"ftype\":\"fCalculated\",\"userhelp\":\"\",\"audiotutorial\":\"\",\"userhelpTooltip\":false,\"tooltipIcon\":false,\"csslayout\":\"\",\"hidefield\":true,\"advanced\":{\"css\":{\"container\":{\"label\":\"Field container div tag\",\"rules\":{}},\"label\":{\"label\":\"Field label\",\"rules\":{}},\"input\":{\"label\":\"Calculated field\",\"rules\":{}},\"help\":{\"label\":\"Instructions for 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style=\"display:none;\">\r\n\t\t\t\t\t\t<div class=\"fields\" id=\"field-c0\" style=\"display:none\">\r\n\t\t\t\t<label>Payment options<\/label>\r\n\t\t\t\t<div class=\"dfield\">\r\n\t\t\t\t \t\t\t\t <!--addons-payment-options-->\r\n    \t\t\t \t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"clearer\"><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<!--addons-payment-fields-->\r\n\t\t\t\t\t\t<!--add-ons-->\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"cp_subbtn_1\" class=\"cp_subbtn\" style=\"display:none;\">Get Your Results<\/div>\r\n\t\t\t\t\t\t<div class=\"clearer\"><\/div>\r\n\t\t<\/div>\r\n\t<input type=\"hidden\" id=\"_cpcff_public_nonce\" name=\"_cpcff_public_nonce\" value=\"92b8fbcfd6\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/personal-trainer\/wp-json\/wp\/v2\/pages\/2335\" \/>    <\/form>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; el_class=&#8221;embed_twitter&#8221; css=&#8221;.vc_custom_1583018522503{padding-bottom: 75px !important;background-image: url(https:\/\/realworldstrength.net\/personal-trainer\/wp-content\/uploads\/2020\/02\/real-world-strength-systems-testimonial-bg1920-8.jpg?id=3483) !important;}&#8221; el_id=&#8221;reviews&#8221;][vc_column css=&#8221;.vc_custom_1670888392548{padding-right: 50px !important;padding-left: 50px !important;}&#8221;][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4><span style=\"color: #ffffff;\">WHAT CLIENTS SAY<\/span><\/h4>\n<p class=\"no-rep\"><strong><span style=\"color: #ffffff;\">Our clients have been with us for years and some have made themselves available to talk with you briefly if you&#8217;re thinking about training with us.<\/span><\/strong><\/p>\n<\/div>\n[\/vc_column_text][cth_testimonial name=&#8221;&#8221; job=&#8221;&#8221; company=&#8221;&#8221;]&#8221;It speaks volumes that I have been working with Dave for 8 years. The training has been life changing in so many ways. Dave is extremely knowledgeable and treats each client according to their needs and goals. No generic training. He takes personal interest in his clients. Could not be more enthusiastic.&#8221; &#8211; Robert Slater[\/cth_testimonial][vc_column_text]\n<p><center><a id=\"69d565d6d46af\" rel=\"wp-video-lightbox noopener\" href=\"https:\/\/www.youtube.com\/watch?v=pG-Zm7eq06k&#038;t&#038;width=640&#038;height=480\" title=\"\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/realworldstrength.net\/personal-trainer\/wp-content\/uploads\/2020\/02\/video-button1.png\" class=\"video_lightbox_anchor_image\" alt=\"\" title=\"\"><\/a>    <script>\r\n    \/* <![CDATA[ *\/\r\n    jQuery(document).ready(function($){\r\n        $(function(){\r\n            var width = $(window).innerWidth();\r\n            var setwidth = parseFloat(640);\r\n            var ratio = parseFloat(0.75);\r\n            var height = parseFloat(480);\r\n            var link = 'https:\/\/www.youtube.com\/watch?v=pG-Zm7eq06k&amp;t&amp;width=640&amp;height=480';\r\n            if(width < setwidth)\r\n            {\r\n                height = Math.floor(width * 0.75);\r\n                \/\/console.log(\"device width \"+width+\", set width \"+640+\", ratio \"+0.75+\", new height \"+ height);\r\n                var new_url = wpvl_paramReplace('width', link, width);\r\n                var new_url = wpvl_paramReplace('height', new_url, height);\r\n                $(\"a#69d565d6d46af\").attr('href', new_url);\r\n                \/\/console.log(new_url);\r\n            }\r\n        });\r\n    });\r\n    \/* ]]> *\/\r\n    <\/script><\/center>[\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; el_id=&#8221;gallery&#8221; css=&#8221;.vc_custom_1583184926505{padding-top: 75px !important;}&#8221;][vc_column][vc_cta h2=&#8221;SCHEDULE YOUR FIRST WEEK&#8221; h2_font_container=&#8221;color:%23ffffff&#8221; h2_use_theme_fonts=&#8221;yes&#8221; h4=&#8221;No contracts, no credit card info taken, just honest, open service.<br \/>\nGive us a chance to show you what we can do for you.&#8221; h4_font_container=&#8221;font_size:18|color:%23ffffff&#8221; h4_use_theme_fonts=&#8221;yes&#8221; txt_align=&#8221;center&#8221; style=&#8221;flat&#8221; color=&#8221;white&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;GET STARTED HERE&#8221; btn_style=&#8221;custom&#8221; btn_custom_background=&#8221;#7abb5b&#8221; btn_custom_text=&#8221;#ffffff&#8221; btn_size=&#8221;lg&#8221; btn_align=&#8221;center&#8221; css_animation=&#8221;zoomIn&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; css=&#8221;.vc_custom_1583017701025{background-color: #282262 !important;}&#8221; btn_link=&#8221;url:%23register-now|||&#8221;][\/vc_cta][vc_column_text]\n<div class=\"section-title\">\n<h4>GALLERY<\/h4>\n<\/div>\n[\/vc_column_text][cth_gather_gallery][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; css=&#8221;.vc_custom_1439695273628{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f1f1f1 !important;}&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4>Follow Us On Instagram<\/h4>\n<p class=\"no-rep\">Our clients see great results with our individual training programs, and they have <strong>a lot of fun with us<\/strong>. Join us.<\/p>\n<\/div>\n[\/vc_column_text][vc_column_text][instagram-feed][\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; css=&#8221;.vc_custom_1439695273628{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f1f1f1 !important;}&#8221;][vc_column][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4>Our Pricing<\/h4>\n<p class=\"no-rep\">We offer sessions in various time lengths to accommodate your schedule and fitness goals.<\/p>\n<\/div>\n[\/vc_column_text][vc_column_text]<div class=\"ptsTableFrontedShell\">\r\n\t<!-- Style to display all tables correct-->\r\n\t<!-- this block will be remove in frontend.tables.editor.block.base after init -->\r\n\t<div class=\"ptsPreDisplayStyle\">\r\n\t\t<style>\r\n\t\t\t.ptsBlock {\r\n\t\t\t\topacity: 0;\r\n\t\t\t\tvisibility: hidden;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t<\/div>\r\n\t<div id=\"ptsBlock_362657\" data-original-id=\"5\" class=\"ptsBlock \" data-id=\"9\">\n\t\t\t<style type=\"text\/css\" class=\"ptsBlockStyle\">#ptsBlock_362657 {\twidth:100%;}\n#ptsBlock_362657 span, #ptsBlock_362657 p {\n\tword-break: break-word;\n}\n#ptsBlock_362657 .ptsCol {  \t\twidth:25%;  border: 1px solid#d7d7d7;\n}\n#ptsBlock_362657 .ptsCol.ptsTableDescCol .ptsColFooter {\n\tvisibility: hidden;\n}\n#ptsBlock_362657 .ptsTableElementContent {\n\tpadding-bottom: 15px;\n}#ptsBlock_362657 .ptsCol:not(:last-child) {\n\tborder-right: none;\n}#ptsBlock_362657 .ptsColDesc {\n\ttext-align: center;\n}\n#ptsBlock_362657.ptsBlockMobile .ptsCol {\n\tborder-right: 1px solid#d7d7d7;\n}\n#ptsBlock_362657 .ptsCol .ptsTableElementContent .ptsRows {\n \tbackground-color:#fff;\n}\n#ptsBlock_362657 .ptsCol .ptsRows .ptsCell {\n\tpadding: 12px;\n  \tborder-bottom: 1px solid#dcdcdc;\n  \tborder-top: 1px solid#ebebeb;\n}\n#ptsBlock_362657 .ptsCol .ptsRows .ptsCell:last-of-type {\n\tborder-bottom: none;\n}\n}\n#ptsBlock_362657 .ptsCol .ptsActBtn {\n\twidth: 100%;\n  \tborder-radius: 3px;\n  \tcursor: pointer;\n}\n#ptsBlock_362657 .ptsCol .ptsActBtn .ptsEditArea {\n\tfont-size: 1.4em;\n  \twidth: 100%;\n  \tpadding: 10px 0;\n  \ttext-decoration: none !important;\n  \tborder: none !important;\n}\n#ptsBlock_362657 .ptsTableDescCol {  \tdisplay: none;}\n#ptsBlock_362657 .ptsCol.ptsTableDescCol .ptsRows {\n  \tborder-top-width: 1px;\n  \tborder-bottom-width: 1px;\n}\n#ptsBlock_362657 p {\n\tmargin: 0;\n}\n\/*Animations*\/\n#ptsBlock_362657 .ptsCol .ptsTableElementContent,\n#ptsBlock_362657 .ptsCol .ptsTableElementContent span {\n\ttransition: all 0.3s ease;\n  \t-webkit-transition: all 0.3s ease;\n    -moz-transition: all 0.3s ease;\n    -ms-transition: all 0.3s ease;\n    -o-transition: all 0.3s ease;\n}\n#ptsBlock_362657 .ptsCol.hover .ptsTableElementContent {\n\tz-index: 101;\n  \tbox-shadow: 0 0 10px rgba(0, 0, 0, 0.5);\n  \t-webkit-box-shadow: 0 0 10px rgba(0, 0, 0, 0.5);\n\t-moz-box-shadow: 0 0 10px rgba(0, 0, 0, 0.5);\n\tmargin-top: -20px;\n}\n#ptsBlock_362657 .ptsCol .ptsActBtn:hover {\n\tbackground-color:#dcdcdc;\n}\n\/*Colors set*\/\n#ptsBlock_362657 .ptsCol .ptsColHeader {\n  \tcolor:#333;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc {\n  \tcolor:#fff;\n}\n#ptsBlock_362657 .ptsCol .ptsRows {\n  \tcolor:#333;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc .ptsEl {\n  \tborder-radius: 50%;\n    border: 10px solid#fff;\n    padding: 15px 15px;\n    box-sizing: content-box;\n  \tz-index: 1;\n  \tbackground-color:#fff;\n  \twidth:120px;\n    height:120px;\n  \tposition: relative;\n}\n#ptsBlock_362657 .ptsCol.hover .ptsColDesc .ptsEl {\n\twidth:132.85714285714px;\n    height:132.85714285714px;\n}\n#ptsBlock_362657 .ptsCol .ptsColHeader {\n\tpadding: 35px 0 10px 0;\n  \tbackground-color:#f5f5f5;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc {\n\tposition: relative;\n  \tpadding: 5px 0 10px 0;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc:after {\n\tcontent: '';\n    background-color:#f5f5f5;\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 50%;\n    z-index: 0;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc .ptsEl p {\n    line-height: 1;\n    padding: 10px 0 0 0;\n    margin: 0 0;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc .ptsEl p:first-child {\n\tmargin-top: 5px;\n}\n#ptsBlock_362657 .ptsCol-0 .ptsColDesc .ptsEl p:first-child {\n\tmargin-top: 30px;\n}\n#ptsBlock_362657 .ptsCol .ptsColFooter {\n\tpadding: 15px 0 0 0;\n  \tmargin-top: 40px;\n}\n#ptsBlock_362657 .ptsCol .ptsColFooter .ptsActBtn {\n\twidth: auto;\n    padding: 7px 12px;\n  \tborder-radius: 2px;\n  \tcursor: pointer;\n    transition: box-shadow .5s ease-out;\n}\n#ptsBlock_362657 .ptsCol .ptsColFooter .ptsActBtn:hover {\n  \tbox-shadow: 2px 2px 1px rgba(0, 0, 0, 0.5);\n  \t-webkit-box-shadow: 2px 2px 1px rgba(0, 0, 0, 0.5);\n  \t-moz-box-shadow: 2px 2px 1px rgba(0, 0, 0, 0.5);\n}\n#ptsBlock_362657 .ptsCol .ptsColFooter .ptsActBtn a {\n\tpadding: 0;\n  \tcolor:#fff;\n  \tfont-size: 17px;\n  \ttext-decoration: blink;\n  \t\n}\n#ptsBlock_362657 .ptsCol .ptsRows .ptsCell {\n    padding: 1px 0;\n  \tborder: none;\n}\n#ptsBlock_362657 .ptsCol .ptsColDesc .ptsEl p:last-child {\n\tposition: absolute;\n    left: 0;\n    right: 0;\n    bottom: 0;\n    height: 40%;\n}\n\/** Default colum style **\/\n\n\n\/*start for col color 1*\/\n#ptsBlock_362657 .ptsCol-1 .ptsColDesc .ptsEl {\n\tbackground-color: #282262ff;\n}\n\/*end for col color 1*\/\/*start for col color 2*\/\n#ptsBlock_362657 .ptsCol-2 .ptsColDesc .ptsEl {\n\tbackground-color: #282262ff;\n}\n\/*end for col color 2*\/\/*start for col color 3*\/\n#ptsBlock_362657 .ptsCol-3 .ptsColDesc .ptsEl {\n\tbackground-color: #282262ff;\n}\n\/*end for col color 3*\/\/*start for col color 4*\/\n#ptsBlock_362657 .ptsCol-4 .ptsColDesc .ptsEl {\n\tbackground-color: #282262ff;\n}\n\/*end for col color 4*\/<\/style>\n\t\t\t\t<div class=\"ptsBlockContent\"><div class=\"ptsContainer\">\t<div class=\"ptsColsWrapper ui-sortable\">\t\t<div class=\"ptsEl ptsCol ptsCol-0 ptsElWithArea ptsTableDescCol\" data-el=\"table_col\" data-color=\"#fff\" data-enb-color=\"1\" style=\"min-height: auto;width: 50%\">\t\t\t<div class=\"ptsTableElementContent ptsElArea\">\t\t\t\t<div class=\"ptsColHeader ptsShow\" style=\"height: 88px\">\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 24pt\" data-mce-style=\"font-size: 24pt;\">PLAN<\/span><\/p><\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsColDesc ptsShow\" style=\"height: 185px\">\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 23pt;color: #333\" data-mce-style=\"font-size: 23pt; color: #333;\">Number<\/span><\/p><p><span style=\"font-size: 12pt;color: #333\" data-mce-style=\"font-size: 12pt; color: #333;\">minutes<\/span><\/p><\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsRows ui-sortable\" style=\"height: auto\">\t\t\t\t\t<div class=\"ptsCell\" style=\"height: 35px\">\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 18pt\" data-mce-style=\"font-size: 18pt;\">Price<\/span><\/p><\/div>\t\t\t\t\t<\/div>\t\t\t\t\t<div class=\"ptsCell\" style=\"height: 46px\">\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 12pt\" data-mce-style=\"font-size: 12pt;\">Price for 1 minute<\/span><\/p><\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsColFooter ptsShow\" style=\"height: 52px\">\t\t\t\t\t<div class=\"ptsActBtn ptsEl ptsElInput\" data-el=\"btn\" data-bgcolor-to=\"bg\" style=\"background-color: #52C93B\">\t\t\t\t\t\t<a target=\"_blank\" class=\"ptsEditArea ptsInputShell\" href=\"#\">Action<\/a>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t<\/div>\t\t<\/div>\t\t<div class=\"ptsEl ptsCol ptsElWithArea ptsCol-1\" data-el=\"table_col\" data-color=\"#282262ff\" data-enb-color=\"1\" style=\"min-height: auto;width: 50%\">\t\t\t<div class=\"ptsTableElementContent ptsElArea\">\t\t\t\t<div class=\"ptsColHeader ptsToggle ptsShow\" style=\"height: 88px\">\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 24pt\" data-mce-style=\"font-size: 24pt;\">1 Person<\/span><\/p><\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsColDesc ptsToggle ptsShow\" style=\"height: 185px\">\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 48pt;color: #ffffff\" data-mce-style=\"font-size: 48pt; color: #ffffff;\">45<\/span><\/p><p><span style=\"font-size: 12pt;color: #ffffff\" data-mce-style=\"font-size: 12pt; color: #ffffff;\">minutes<\/span><\/p><\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsRows ptsToggle ui-sortable\" style=\"height: auto\">\t\t\t\t\t<div class=\"ptsCell\" style=\"height: 35px\">\t\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 18pt\" data-mce-style=\"font-size: 18pt;\">$90<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\t\t\t\t\t<div class=\"ptsCell\" style=\"height: 46px\">\t\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 12pt\" data-mce-style=\"font-size: 12pt;\">One 45 minute session<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsColFooter ptsToggle ptsShow\" style=\"height: 52px\">\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t<div class=\"ptsActBtn ptsEl ptsElInput\" data-el=\"btn\" data-bgcolor-to=\"bg\" style=\"background-color: #52C93B\">\t\t\t\t\t\t\t<a href=\"#register-now\" class=\"ptsAddBgEl ptsEditArea ptsInputShell\">Sign Up<\/a>\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t<\/div>\t\t<\/div>\t\t<div class=\"ptsEl ptsCol ptsElWithArea ptsCol-2\" data-el=\"table_col\" data-color=\"#282262ff\" data-enb-color=\"1\" style=\"min-height: auto;width: 50%\">\t\t\t<div class=\"ptsTableElementContent ptsElArea\">\t\t\t\t<div class=\"ptsColHeader ptsToggle ptsShow\" style=\"height: 88px\">\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 24pt\" data-mce-style=\"font-size: 24pt;\">2 People<\/span><\/p><\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsColDesc ptsToggle ptsShow\" style=\"height: 185px\">\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 48pt\" data-mce-style=\"font-size: 48pt;\">45<\/span><\/p><p><span style=\"font-size: 12pt\" data-mce-style=\"font-size: 12pt;\">minutes<\/span><\/p><\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsRows ptsToggle ui-sortable\" style=\"height: auto\">\t\t\t\t\t<div class=\"ptsCell\" style=\"height: 35px\">\t\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 18pt\" data-mce-style=\"font-size: 18pt;\">$150<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\t\t\t\t\t<div class=\"ptsCell\" style=\"height: 37px\">\t\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t\t<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\"><p><span style=\"font-size: 12pt\" data-mce-style=\"font-size: 12pt;\">2 People in One <\/span><span style=\"font-size: 12pt\" data-mce-style=\"font-size: 12pt;\">45 Minute Session<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t<div class=\"ptsColFooter ptsToggle ptsShow\" style=\"height: 52px\">\t\t\t\t\t<div class=\"ptsTog\">\t\t\t\t\t\t<div class=\"ptsActBtn ptsEl ptsElInput\" data-el=\"btn\" data-bgcolor-to=\"bg\" style=\"background-color: #52C93B\">\t\t\t\t\t\t\t<a href=\"#register-now\" class=\"ptsEditArea ptsInputShell\">Sign Up<\/a>\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t<\/div>\t\t<\/div>\t\t\t\t\t<\/div>\t<div style=\"clear: both\"><\/div><\/div><\/div>\n\t\t<a title=\"Pricing Table\" style=\"display:none;\" href=\"https:\/\/supsystic.com\/plugins\/pricing-tables\/?utm_medium=love_link_hide\" target=\"_blank\" rel=\"noopener\">Pricing Table<\/a><div style=\"clear: both;\"><\/div><\/div>\n<\/div>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1583017558766{margin-bottom: 40px !important;}&#8221;]<a name=\"register-now\"><\/a><\/p>\n<div class=\"section-title\">\n<h5>IT&#8217;S YOUR TIME TO GET FIT<\/h5>\n<p>Fill out the form so we can contact you to <strong>schedule your FREE week<\/strong>. If you want to save time, you can always call us directly.<\/p>\n<\/div>\n[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1670879544575{padding-top: 100px !important;padding-right: 100px !important;padding-bottom: 100px !important;padding-left: 100px !important;}&#8221;]<div class='fluentform ff-default fluentform_wrapper_3 ffs_default_wrap'><form data-form_id=\"3\" id=\"fluentform_3\" class=\"frm-fluent-form fluent_form_3 ff-el-form-top ff_form_instance_3_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_3_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Lead Form<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='2335' \/><input type=\"hidden\" id=\"_fluentform_3_fluentformnonce\" name=\"_fluentform_3_fluentformnonce\" value=\"ce445c08f3\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/personal-trainer\/wp-json\/wp\/v2\/pages\/2335\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_names_first_name_' id='label_ff_3_names_first_name_' >First Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_3_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"First Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_names_last_name_' id='label_ff_3_names_last_name_' >Last Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_3_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Last Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_email' id='label_ff_3_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_3_email\" class=\"ff-el-form-control\" placeholder=\"you@yourmail.com\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_numeric-field' id='label_ff_3_numeric-field' aria-label=\"Phone Number\">Phone Number<\/label><\/div><div class='ff-el-input--content'><input type=\"number\" name=\"numeric-field\" id=\"ff_3_numeric-field\" class=\"ff-el-form-control\" placeholder=\"xxx-xxx-xxxx\" data-name=\"numeric-field\" inputmode=\"numeric\" step=\"any\"  aria-invalid=\"false\" aria-required=false><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_subject' id='label_ff_3_subject' aria-label=\"Subject\">Subject<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"subject\" class=\"ff-el-form-control\" placeholder=\"Subject\" data-name=\"subject\" id=\"ff_3_subject\"  aria-invalid=\"false\" aria-required=false><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_message' id='label_ff_3_message' aria-label=\"Your Message\">Your Message<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"true\" aria-labelledby=\"label_ff_3_message\" name=\"message\" id=\"ff_3_message\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message\" ><\/textarea><\/div><\/div><div class='ff-el-group ' ><div class='ff-el-input--content'><div data-fluent_id='3' name='g-recaptcha-response'><div\n\t\tdata-sitekey='6Lf0eaYqAAAAABNvTtITmB00mdgLHUQC_IRrQXGS'\n\t\tid='fluentform-recaptcha-3-1'\n\t\tclass='ff-el-recaptcha g-recaptcha'\n\t\tdata-callback='fluentFormrecaptchaSuccessCallback'><\/div><\/div><\/div><\/div><div class='ff-el-group ff-text-center ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-lg ff_btn_style\"  aria-label=\"Get Strong With David\">Get Strong With David<\/button><\/div><\/fieldset><\/form><div id='fluentform_3_errors' class='ff-errors-in-stack ff_form_instance_3_1 ff-form-loading_errors ff_form_instance_3_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_3_1 = {\"id\":\"3\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_3_1\",\"form_id_selector\":\"fluentform_3\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"email\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}},\"numeric-field\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"numeric\":{\"value\":true,\"message\":\"This field must contain numeric value\",\"global\":false,\"global_message\":\"This field must contain numeric value\"},\"min\":{\"value\":\"\",\"message\":\"Minimum value is \",\"global\":false,\"global_message\":\"Validation fails for minimum value\"},\"max\":{\"value\":\"\",\"message\":\"Maximum value is \",\"global\":false,\"global_message\":\"Validation fails for maximum value\"},\"digits\":{\"value\":\"\",\"message\":\"The number of digits has to be \",\"global\":false,\"global_message\":\"Validation fails for limited digits\"}},\"subject\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"message\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"g-recaptcha-response\":[]},\"debounce_time\":300};\n                            <\/script>\n            [\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; css=&#8221;.vc_custom_1583019818849{margin-bottom: 60px !important;}&#8221; el_id=&#8221;faq&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1439565923500{margin-bottom: 40px !important;}&#8221;]\n<div class=\"section-title\">\n<h5>Frequently Asked Questions<\/h5>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column animation=&#8221;yes&#8221; effect=&#8221;fadeInLeft&#8221; delay=&#8221;0.2s&#8221; offset=&#8221;vc_col-md-6&#8243;][vc_column_text]\n<h6 class=\"faq-title\">How do you help your clients achieve their fitness goals?<\/h6>\n<p class=\"no-rep\">We run you through our initial consultation and <strong>movement assessment<\/strong>. We then ask about your past health history including any injuries or joint problems you may have or had and then you tell us where you want to be.<\/p>\n<p>After all that information is gathered we then take you through a sample workout to further gauge your skill level and then we write a program based on what we see.<\/p>\n<h6 class=\"faq-title\">What\u2019s the secret to getting the body of your dreams?<\/h6>\n<p class=\"no-rep\"><strong>There are no secrets!<\/strong> It&#8217;s important to start a program knowing there are no short cuts or tricks. Consistency is the biggest factor, followed by mindful eating habits. Stick with those 2 things and <strong>leave the rest to us.<\/strong><\/p>\n[\/vc_column_text][\/vc_column][vc_column animation=&#8221;yes&#8221; effect=&#8221;fadeInRight&#8221; delay=&#8221;0.2s&#8221; offset=&#8221;vc_col-md-6&#8243;][vc_column_text]\n<h6 class=\"faq-title\">What do you love most about your job?<\/h6>\n<p class=\"no-rep\"><strong>My clients.<\/strong> Seeing how fitness improves their day to day lives and hearing stories about personal achievements outside of the gym.<\/p>\n<h6 class=\"faq-title\">Why should clients choose you?<\/h6>\n<p class=\"no-rep\">Because with us you get a truly individual experience. We care about our clients, what your stress levels are like and why you want to change your currently physical state.<\/p>\n<p>Our clients have <strong>been with us for years<\/strong> and some have made themselves available to talk with you briefly if you&#8217;re thinking about training with us.<\/p>\n<p><strong>You are the most important thing<\/strong> to our business and your satisfaction is paramount[\/vc_column_text][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; el_id=&#8221;sponsors&#8221;][vc_column][vc_column_text]\n<div class=\"section-title wow fadeInUp\">\n<h4>WE RECOMMEND<\/h4>\n<p class=\"no-rep\"><strong>We recommend PureWave\u2122 Massagers to relieve pain, and Powerball\u00ae to enhance motion ability.<\/strong><\/p>\n<\/div>\n[\/vc_column_text][cth_sponsors slidestoshow=&#8221;2&#8243; arrows=&#8221;false&#8221; centermode=&#8221;true&#8221; autoplay=&#8221;true&#8221; sponsorsimgs=&#8221;3547,3549&#8243;]https:\/\/www.padousa.com\/<br \/>\nhttps:\/\/realworldstrength.net\/powerball-sports-injury-fitness-and-rehabilitation-training-aid\/[\/cth_sponsors][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; css=&#8221;.vc_custom_1438967681859{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f1f1f1 !important;}&#8221;][vc_column][cth_mailchimp]\n<h6 class=\"susbcribe-head wow fadeInLeft\">FREE eBOOK<small>31 Guilt Free Dessert Recipes<\/small><\/h6>\n[\/cth_mailchimp][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; cth_layout=&#8221;gather_sec&#8221;][vc_column css=&#8221;.vc_custom_1439047012296{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][sbs_wpb_openstreetmap map_style=&#8221;OpenStreetMap.HOT&#8221; external_link_openstreetmap=&#8221;&#8221; ctrl_mouse_zoom=&#8221;&#8221; marker_address=&#8221;4000 Howard Ave Kensington MD 20895&#8243;]Real World Strength Systems<\/p>\n<p>4000 Howard Ave<br \/>\nKensington MD 20895<\/p>\n<p class=\"no-rep\"><a href=\"mailto:david@realworldstrength.net\">david@realworldstrength.net<\/a><\/p>\n<p><a href=\"tel:301-775-3542\">301-775-3542<\/a>[\/sbs_wpb_openstreetmap][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; el_id=&#8221;directions&#8221; css=&#8221;.vc_custom_1439048350503{margin-top: 40px !important;margin-bottom: 40px !important;}&#8221;][vc_column][vc_column_text]\n<div class=\"section-title wow fadeInUp top-space-sm\">\n<h4>GET DIRECTIONS<\/h4>\n<p class=\"no-rep\">Enter your starting location below to get directions to our facility<\/p>\n<\/div>\n[\/vc_column_text][cth_directions][\/vc_column][\/vc_row][vc_row cth_layout=&#8221;gather_sec&#8221; css=&#8221;.vc_custom_1438967681859{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f1f1f1 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<div class=\"contact-box\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1293 wow zoomIn\" src=\"https:\/\/realworldstrength.net\/personal-trainer\/wp-content\/uploads\/2015\/05\/location-icon.png\" alt=\"location-icon\" width=\"128\" height=\"128\" title=\"\"><\/p>\n<!-- Widget Shortcode --><div id=\"bpfwp_contact_card_widget-3\" class=\"widget widget_bpfwp_contact_card_widget widget-shortcode area-arbitrary \"><style><\/style><address class=\"bp-contact-card\">\r\n                    \t\t<div class=\"bp-name\">\r\n\t\t\tReal World Strength Systems\t\t<\/div>\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t<div class=\"bp-address\">\r\n\t\t\t4000 Howard Ave <br \/>\r\nKensington MD 20895 \t\t<\/div>\r\n\t\t\r\n\t\t\t\t<div class=\"bp-directions\">\r\n\t\t\t<a href=\"\/\/maps.google.com\/maps?saddr=current+location&amp;daddr=4000+Howard+Ave+%0D%0AKensington+MD+20895+\" target=\"_blank\">Get Directions<\/a>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\r\n\t\t\r\n<div class=\"bp-opening-hours\">\r\n\t<span class=\"bp-title\">Opening Hours<\/span>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-monday\">Monday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">9:00 am&thinsp;&ndash;&thinsp;8:00 pm<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-tuesday\">Tuesday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">9:00 am&thinsp;&ndash;&thinsp;8:00 pm<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-wednesday\">Wednesday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">9:00 am&thinsp;&ndash;&thinsp;8:00 pm<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-thursday\">Thursday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">9:00 am&thinsp;&ndash;&thinsp;8:00 pm<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-friday\">Friday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">9:00 am&thinsp;&ndash;&thinsp;8:00 pm<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-saturday\">Saturday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">8:00 am&thinsp;&ndash;&thinsp;12:00 pm<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t\t<div class=\"bp-weekday\">\r\n\t\t<span class=\"bp-weekday-name bp-weekday-sunday\">Sunday<\/span>\r\n\t\t<span class=\"bp-times\">\r\n\t\t\t\t\t<span class=\"bp-time\">Closed<\/span>\r\n\t\t\t\t<\/span>\r\n\t<\/div>\r\n\t<\/div>\r\n    <script type=\"application\/ld+json\">\r\n        {\"@type\": \"SportsActivityLocation\",\"image\": \"https:\/\/realworldstrength.net\/personal-trainer\/wp-content\/uploads\/2020\/03\/RWSS-Logo-Square.jpg\",\"name\": \"Real World Strength Systems\",\"description\": \"Personal Trainer Montgomery County\",\"url\": \"https:\/\/realworldstrength.net\/personal-trainer\",\"address\" : {\"@type\": \"PostalAddress\",\"name\": \"4000 Howard Ave \r\nKensington MD 20895 \"},\"contactPoint\": [{\"@type\": \"ContactPoint\",\"contactType\": \"Telephone\",\"telephone\": \"301-775-3542\"}],\"hasMenu\": \"\",\"email\": \"da&#118;&#105;d&#64;&#114;&#101;a&#108;wo&#114;&#108;&#100;st&#114;e&#110;g&#116;h&#46;ne&#116;\",\"openingHours\": [\"Mo 9:00-20:00\",\"Tu 9:00-20:00\",\"We 9:00-20:00\",\"Th 9:00-20:00\",\"Fr 9:00-20:00\",\"Sa 8:00-12:00\"],\"@context\": \"https:\/\/schema.org\/\"}    <\/script>\r\n<\/address><\/div><!-- \/Widget Shortcode -->\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<div class=\"contact-box\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1292 wow zoomIn\" src=\"https:\/\/realworldstrength.net\/personal-trainer\/wp-content\/uploads\/2015\/05\/email-icon.png\" alt=\"email-icon\" width=\"128\" height=\"128\" data-wow-delay=\"0.3s\" title=\"\"><\/p>\n<h5>CONTACT<\/h5>\n<p class=\"no-rep\"><a href=\"mailto:david@realworldstrength.net\">david@realworldstrength.net<\/a><\/p>\n<p><a href=\"tel:301-775-3542\">301-775-3542<\/a><\/p>\n<!-- Widget Shortcode --><div id=\"zoom-social-icons-widget-2\" class=\"widget zoom-social-icons-widget widget-shortcode area-arbitrary \"><h2 class=\"widgettitle\">Follow us<\/h2>\n\t\t\n<ul class=\"zoom-social-icons-list zoom-social-icons-list--with-canvas zoom-social-icons-list--round zoom-social-icons-list--no-labels\">\n\n\t\t\n\t\t\t\t<li class=\"zoom-social_icons-list__item\">\n\t\t<a class=\"zoom-social_icons-list__link\" href=\"https:\/\/www.facebook.com\/realworldstrength\/\" target=\"_blank\" title=\"Facebook\" 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