Wind back the precisely balanced zinc rotor; release and begin turning your wrist in slow, gentle circles.
Speed builds rapidly inside the sphere, producing a powerful resistance which is just as effective for non-impact rehabilitation as it is isometric strengthening of the arm, all the way from fingertip to shoulder.
Regular exercise with Powerball® can help maintain muscle tone and health from finger to shoulder, thanks to its rhythmic movement and non-impact nature.
When your muscles respond to the demands placed upon them from exercising with Powerball®, blood flow increases and joint health is promoted by stimulating the production of synovial fluid (the fluid that lubricates and nourishes joints).
Powerball’s physician-approved isometric exercise will allow you to recover faster and come back stronger. Strengthen even while you are in recovery, stop muscle wastage and relieve painful symptoms.
The gripping action required to hold Powerball® activates the finger flexor muscles and the wrist extensor muscles. Activating the wrist extensors prevents wrist flexion, thereby enhancing grip strength.
With the wrist extensors activated by the gripping action, the rotatory movements necessary to maintain the gyroscopic movement of Powerball® exert forces on a wide range of muscles.
Our lifestyle choices today promote RSI injuries in the arms and wrists more than ever before. Gently spinning Powerball for 2-3 minutes during the day stimulates blood circulation, warms and loosens out tight muscle and reduces tendon inflammation, helping keep fingers, hands, wrists and arms pain-free and mobile.
Powerball is a handheld gyroscope that generates isometric resistance as you spin it. Not only is isometric resistance very powerful, but it is also 100% non-impact, meaning it will never worsen your finger/hand injury or cause you further pain.
When you spin Powerball, its isometric resistance works its way deep into the muscles and joints in your hand and finger, relieving pain and repairing damage. Continue to spin Powerball for as little as 3 minutes each day and you’ll soon notice the difference as you quickly power through your recovery.
Pick up a Powerball for the first time and begin to feel an increase in flexibility immediately. Powerball boosts circulation and promotes the production of synovial fluid, which in turn aids movement and flexibility in the joints. Combating stiffness in the fingers and hands has never been easier.